What we think, we become (so keep your thoughts positive!)

‘I’ve had a lot of worries in my life and most of them never happened’ – Mark Twain Do you sometimes tell yourself that something bad is going to happen? Or something you’re looking forward to is bound to go wrong? Do you overthink things? Maybe you even look for problems that aren’t there. Overthinking… Continue reading What we think, we become (so keep your thoughts positive!)

The tiny tweaks update

‘If I cannot do great things, I can do small things in a great way’ – Martin Luther King If you have been following my blog for a while, you’ll know that it’s all about the tiny tweaks. Sometimes it’s the little things we can do to improve our health through diet or fitness, sometimes… Continue reading The tiny tweaks update

Quotes to get you smiling!

‘If you see someone without a smile, give them one of yours’ – Dolly Parton I love a positive quote! You might have noticed that from my other posts which all start with one! I find that whatever mood I am in, I can always find a quote to match it. Sometimes they make me… Continue reading Quotes to get you smiling!

7 reasons why your smile is the best curve on your body!

‘Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing’ – Mother Teresa Smile! Just seeing the word makes me feel happier! I love to smile and, just like laughing, I try to do it as much as possible. It makes me feel so much… Continue reading 7 reasons why your smile is the best curve on your body!

Positive Quotes

‘You can, you should, and if you’re brave enough to start, you will’ – Stephen King If you’ve been reading my blog for a while now, you’ll know that I love a quote and I always begin my posts with one. One of the reasons I do that is because reading a positive quote really… Continue reading Positive Quotes