‘Live as puppies do; like everything in life is an adventure’ – anonymous For those of you who know me, this may come as a bit of a surprise, but then maybe it won’t! Who knows? For those of you who don’t me, I can tell you that I have never owned a furry pet.… Continue reading A new puppy
Category: positivity
Climb Every Mountain
‘The difference between a mountain and a molehill is your perspective’ – Al Neuharth Recently the husband of a friend of mine climbed to Everest Base Camp. He literally climbed a mountain! Whilst most of us will never do anything as ambitious as that, I do think that the quote above is very true. Whilst… Continue reading Climb Every Mountain
Bringing Colour into our Lives
‘Pink isn’t just a colour, it’s an attitude!’ – Miley Cyrus Have you ever thought about the colours you wear and the impact they have, both on you and others around you? Do you tend to wear light or bright clothes when things are going well and darker ones when things are not so good?… Continue reading Bringing Colour into our Lives
Tips for getting through the winter months
‘Invest in yourself, you can afford it’- Rashon Carraway So Christmas is behind us, but here in the UK there are still at least a couple of months before spring comes along. If, like me, you’re getting fed up with the cold, wet weather and the long, dark evenings, here are a few tiny tweaks… Continue reading Tips for getting through the winter months
New Year, new you? The Tiny Tweaks method
‘The journey of a thousand miles begins with a single step’ – Lao Tzu When I first started this blog, my focus was on the tiny tweaks we can all make to gradually improve our health, happiness and general wellbeing. It still is my focus but I’ve veered off the path a few times! I’ve… Continue reading New Year, new you? The Tiny Tweaks method
Happy Christmas!
‘Lessons from a Christmas tree! * Be a light in the darkness * We all fall over sometimes * You can never wear too much glitter * Bring joy to others * Sparkle and twinkle as often as possible * It’s OK to be a little tilted’ – Jane Lee Logan Whether you are celebrating… Continue reading Happy Christmas!
Happiness Quotes
‘Happiness is not a goal . . . it’s a by-product of a life well lived’ – Eleanor Roosevelt It’s interesting isn’t it how many people will say ‘I’ll be happy once I’ve . . .’. Maybe they think a new car will make them happy. Or maybe it’s a change of job or a… Continue reading Happiness Quotes
Going backwards?
‘Around here we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we are curious . . . and curiosity keeps leading us down new paths. Keep moving forward’ – Walt Disney Next weekend the clocks go back in the UK by one hour. Where… Continue reading Going backwards?
Self-confidence quotes
‘Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid’ – Albert Einstein Over the weeks as I have looked for quotes to use in my blog, I’ve found lots on the subject of self-confidence, some of… Continue reading Self-confidence quotes
Flatten your stomach in a week – possible?
‘It doesn’t matter what size you are, what colour you are, you can do whatever you put your mind to’ – Amber Riley OK before we start, there are two caveats to this weeks’ post: Number one and very, very important – for those of you shouting ‘Embrace your curves! Size doesn’t matter!’ please read… Continue reading Flatten your stomach in a week – possible?
Happy Healthy Me - a Journey 