‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Happy New Year! 2021 was a strange year and, in many ways, it kind of merged into 2020. Our lives continued to be restricted to a certain extent due to… Continue reading Making Small Changes in 2022
Category: Quotes
Motivational quotes to get yourself going
‘Only in the darkness can you see the stars’ – Martin Luther King Jr I don’t know about you, but I’m far less motivated to do anything when it’s dark and cold. Here in the UK, it is dark at 4.30 pm and this week it has been COLD!! It’s not even December yet so… Continue reading Motivational quotes to get yourself going
Rainbow quotes
‘Life is like a rainbow. You need both the sun and the rain to make its colours appear’ – unknown Writing a recent post about rainbows (rainbows, health and happiness) I was looking for a quote to start it with. I always start with a quote. Sometimes I look for it after I have written… Continue reading Rainbow quotes
Happy Healthy Me - a Journey 