‘Always find a reason to laugh. It may not add years to your life but will surely add life to your years!’ – unknown Having a laugh has so many benefits and not just that it makes you happy! It can reduce the risk of heart disease, improve your breathing, boost your immune system and… Continue reading Let’s have a laugh!
Tag: laughing
7 surprising health benefits of laughter and yes it really is the best medicine!
Find out why laughing is good for your health and how it can even help you to tone your stomach muscles!
Happy Healthy Me - a Journey 