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Happy Healthy Me - a Journey

Come with me on a journey to happiness and health

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Tag: laughter

7 surprising health benefits of laughter and yes it really is the best medicine!

Find out why laughing is good for your health and how it can even help you to tone your stomach muscles!

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Published 21st May 2021
Categorized as Uncategorized Tagged belly, boost mood, breathing, cardiovascular, happiness, happy, healthy, immune system, journey, laughing, laughter, longevity, mental health, physical, reduce pain, reduce stress, relationships, tiny tweak, weight loss, zerotohero

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