‘Life is like a rainbow. You need both the sun and the rain to make its colours appear’ – unknown Writing a recent post about rainbows (rainbows, health and happiness) I was looking for a quote to start it with. I always start with a quote. Sometimes I look for it after I have written… Continue reading Rainbow quotes
‘It’s not what you look at that matters, but what you see’ – Henry David Thoreau I love that quote. It’s so simple but so true. We can all look at the same thing and yet see something entirely different. It might be a flower you are looking at. One person sees it as part… Continue reading Perceptions
‘And in the end it’s not the years in your life that count; it’s the life in your years’ – Abraham Lincoln It’s my birthday this weekend. It’s not a big one but I’m at an age where I can’t actually believe I’m as old as I am! Of course, none of us know how… Continue reading Birthday reflections
‘A friend is one of the nicest things you can have and one of the best things you can be’ – Douglas Pagels (American Author) We all need friends, they support us, listen endlessly, make us laugh, keep us company and are there through life’s ups and downs. I am fortunate to have some amazing… Continue reading Friendship Quotes
‘I’ve had a lot of worries in my life and most of them never happened’ – Mark Twain Do you sometimes tell yourself that something bad is going to happen? Or something you’re looking forward to is bound to go wrong? Do you overthink things? Maybe you even look for problems that aren’t there. Overthinking… Continue reading What we think, we become (so keep your thoughts positive!)
‘If I cannot do great things, I can do small things in a great way’ – Martin Luther King If you have been following my blog for a while, you’ll know that it’s all about the tiny tweaks. Sometimes it’s the little things we can do to improve our health through diet or fitness, sometimes… Continue reading The tiny tweaks update
‘If you spend too much time thinking about a thing, you’ll never get it done’ – Bruce Lee About 10 years ago I decided to take a food allergy test. One of those ones where you prick your finger and post the blood sample off and get back detailed information about the foods you are… Continue reading Taking action!
‘If you see someone without a smile, give them one of yours’ – Dolly Parton I love a positive quote! You might have noticed that from my other posts which all start with one! I find that whatever mood I am in, I can always find a quote to match it. Sometimes they make me… Continue reading Quotes to get you smiling!
‘Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing’ – Mother Teresa Smile! Just seeing the word makes me feel happier! I love to smile and, just like laughing, I try to do it as much as possible. It makes me feel so much… Continue reading 7 reasons why your smile is the best curve on your body!
‘You can, you should, and if you’re brave enough to start, you will’ – Stephen King If you’ve been reading my blog for a while now, you’ll know that I love a quote and I always begin my posts with one. One of the reasons I do that is because reading a positive quote really… Continue reading Positive Quotes