‘The question is not to know what is the meaning of life, but what meaning I can give to my life’ – Dalai Lama Have you ever stopped to wonder why finding a meaning in our life (or a sense of purpose) is really important for physical and mental wellbeing? I know I hadn’t until… Continue reading The link between the meaning of life and being healthy!
Tag: positivity
The Facts of Life – Quotes
‘Don’t just accept what life brings to you each day as your reality. Instead, decide what you want your life to look like and then go out and make that life a reality’ – unknown Life is what we make it. Yes, of course, there are things we cannot change, but what we can do… Continue reading The Facts of Life – Quotes
Can you?
‘Whether you think you can, or think you can’t – you’re right’ – Henry Ford Caveat – I have done something dalt! I somehow managed to delete the finished post which I published last Saturday. Instead I have an unfinished draft and a recollection of some of the additions I put in but not all… Continue reading Can you?
Can your home help ease your anxiety?
‘Have nothing in your house that you do not know to be useful, or believe to be beautiful’ – William Morris A while back we talked about how clearing physical clutter can also help clear the clutter in our minds. At the time, I’d just read Marie Kondo’s book ‘The Life Changing Magic of Tidying’… Continue reading Can your home help ease your anxiety?
Age is just a number
‘Laughter is timeless. Imagination has no age. And dreams are forever’ – Walt Disney Do you ever wish you were younger? Or older? It seems that wherever we are in life we’d quite like to be somewhere else! In our teenage years we often wish we were older, maybe so we can get into that… Continue reading Age is just a number
Let’s have a laugh!
‘Always find a reason to laugh. It may not add years to your life but will surely add life to your years!’ – unknown Having a laugh has so many benefits and not just that it makes you happy! It can reduce the risk of heart disease, improve your breathing, boost your immune system and… Continue reading Let’s have a laugh!
Starting again quotes
‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Whether it’s because you’ve abandoned those new year resolutions already or whether it’s something much bigger (leaving a job or relationship for example), starting again can be tough so I… Continue reading Starting again quotes
Clear the Clutter
‘Clutter is not just the stuff on your floor – it’s anything that stands between you and the life you want to be living’ – Peter Walsh Recently I have been reading ‘The Life Changing Magic of Tidying’ by Marie Kondo. Marie advocates having a home for everything and keeping all similar things in one… Continue reading Clear the Clutter
Life Is Meant To Be Lived
When I read this on another blog this morning, it really hit home and I knew I had to share it. It’s so true. None of us know what is around the corner. So take every moment and make it count. With grateful thanks to GS at Be inspired..!! You have to chase the things… Continue reading Life Is Meant To Be Lived
Making Small Changes in 2022
‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Happy New Year! 2021 was a strange year and, in many ways, it kind of merged into 2020. Our lives continued to be restricted to a certain extent due to… Continue reading Making Small Changes in 2022
Happy Healthy Me - a Journey 