‘Good posture is the one most important thing anybody can do now to look better’ – Helen Gurley Brown In my post last week about flat stomachs, I mentioned posture as being really important. One of my lovely fellow bloggers commented that we don’t realise how important posture is, and I think she is absolutely… Continue reading Standing Tall
‘It doesn’t matter what size you are, what colour you are, you can do whatever you put your mind to’ – Amber Riley OK before we start, there are two caveats to this weeks’ post: Number one and very, very important – for those of you shouting ‘Embrace your curves! Size doesn’t matter!’ please read… Continue reading Flatten your stomach in a week – possible?
How’s your balance? Want to find out how to improve it and why it might help you compete a crossword puzzle? Read on . . .