‘To succeed in life, you need three things: a wishbone, a backbone and a funny bone’ – Reba McEntire I love that quote. I’ve used it before in a different context https://wordpress.com/post/happyhealthymeajourney.com/780 but this time the post is literally about bones! We probably don’t think about them much, in the same way as we don’t… Continue reading Bone Strength
Tag: bone density
Tips and tricks to help improve your balance
How’s your balance? Want to find out how to improve it and why it might help you compete a crossword puzzle? Read on . . .