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Happy Healthy Me - a Journey

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Tag: backache

Standing Tall

‘Good posture is the one most important thing anybody can do now to look better’ – Helen Gurley Brown In my post last week about flat stomachs, I mentioned posture as being really important. One of my lovely fellow bloggers commented that we don’t realise how important posture is, and I think she is absolutely… Continue reading Standing Tall

Published 1st Oct 2022
Categorized as Health Tagged Alexander Technique, backache, posture, self-confidence, spine, Tiny tweaks

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