‘It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward’ – Proverb When I started my blog, my aim was to demonstrate and share how tiny tweaks can make a big difference. I wanted to focus on the things which have helped… Continue reading Tiny tweaks to health and happiness – the journey so far (part 2)
Tag: Health
Birthday reflections
‘And in the end it’s not the years in your life that count; it’s the life in your years’ – Abraham Lincoln It’s my birthday this weekend. It’s not a big one but I’m at an age where I can’t actually believe I’m as old as I am! Of course, none of us know how… Continue reading Birthday reflections
The tiny tweaks update
‘If I cannot do great things, I can do small things in a great way’ – Martin Luther King If you have been following my blog for a while, you’ll know that it’s all about the tiny tweaks. Sometimes it’s the little things we can do to improve our health through diet or fitness, sometimes… Continue reading The tiny tweaks update
Happy Healthy Me - a Journey 