‘You can’t control how you feel. But you can always choose how you act’ – Mel Robbins (The 5 Second Rule) I read an article today which talked about the five second rule. Not the one where if you drop something on the floor, it’s fine to eat it as long as you pick it… Continue reading A New Five Second Rule?
Tiny tweaks to health and happiness – the journey so far (part 2)
‘It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward’ – Proverb When I started my blog, my aim was to demonstrate and share how tiny tweaks can make a big difference. I wanted to focus on the things which have helped… Continue reading Tiny tweaks to health and happiness – the journey so far (part 2)