‘I’ve had a lot of worries in my life and most of them never happened’ – Mark Twain Do you sometimes tell yourself that something bad is going to happen? Or something you’re looking forward to is bound to go wrong? Do you overthink things? Maybe you even look for problems that aren’t there. Overthinking… Continue reading What we think, we become (so keep your thoughts positive!)
‘If you spend too much time thinking about a thing, you’ll never get it done’ – Bruce Lee About 10 years ago I decided to take a food allergy test. One of those ones where you prick your finger and post the blood sample off and get back detailed information about the foods you are… Continue reading Taking action!
‘One of the things I learned the hard way was that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself’ – Lucille Ball Some people seem to fall into the optimistic ‘glass half full’ type who look at the bright side of life.… Continue reading Optimism is good for you!