Tag: motivation

Stop those negative thoughts

‘Once you replace negative thoughts with positive ones, you’ll start having positive results’ – Willie Nelson It’s so easy to think negative thoughts isn’t it? We all do it sometimes, but it’s important that we can acknowledge them for what they are and try to stop them from affecting us so much. Negative thoughts do… Continue reading Stop those negative thoughts

Positive Quotes

‘You can, you should, and if you’re brave enough to start, you will’ – Stephen King If you’ve been reading my blog for a while now, you’ll know that I love a quote and I always begin my posts with one. One of the reasons I do that is because reading a positive quote really… Continue reading Positive Quotes

7 easy ways to lose belly fat (without doing sit ups)

‘I definitely have body issues, but everybody does. When you come to the realisation that everybody does – even the people that I consider flawless – then you can start to live with the way you are’ – Taylor Swift. Hands up if you love your belly! Anyone? Hmm, thought not! Very few of us… Continue reading 7 easy ways to lose belly fat (without doing sit ups)