Broken? Need fixing? Or simply perfectly imperfect?

‘Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure’ – Steve Maraboli We know that repeated actions and thoughts become our reality. It’s the whole purpose of positive affirmations – if we tell yourselves often enough that we are strong, beautiful, happy or whatever it is we desire,… Continue reading Broken? Need fixing? Or simply perfectly imperfect?

Can you?

‘Whether you think you can, or think you can’t – you’re right’ – Henry Ford Caveat – I have done something dalt! I somehow managed to delete the finished post which I published last Saturday. Instead I have an unfinished draft and a recollection of some of the additions I put in but not all… Continue reading Can you?

Can your home help ease your anxiety?

‘Have nothing in your house that you do not know to be useful, or believe to be beautiful’ – William Morris A while back we talked about how clearing physical clutter can also help clear the clutter in our minds. At the time, I’d just read Marie Kondo’s book ‘The Life Changing Magic of Tidying’… Continue reading Can your home help ease your anxiety?

Age is just a number

‘Laughter is timeless. Imagination has no age. And dreams are forever’ – Walt Disney Do you ever wish you were younger? Or older? It seems that wherever we are in life we’d quite like to be somewhere else! In our teenage years we often wish we were older, maybe so we can get into that… Continue reading Age is just a number

Let’s have a laugh!

‘Always find a reason to laugh. It may not add years to your life but will surely add life to your years!’ – unknown Having a laugh has so many benefits and not just that it makes you happy! It can reduce the risk of heart disease, improve your breathing, boost your immune system and… Continue reading Let’s have a laugh!

Starting again quotes

‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Whether it’s because you’ve abandoned those new year resolutions already or whether it’s something much bigger (leaving a job or relationship for example), starting again can be tough so I… Continue reading Starting again quotes

What’s keeping you stuck?

‘For what it’s worth; it’s never too late to be whoever you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over’ – F. Scott Fitzgerald Sometimes in life we find it hard to move forward.… Continue reading What’s keeping you stuck?