‘Whether you think you can, or think you can’t – you’re right’ – Henry Ford Caveat – I have done something dalt! I somehow managed to delete the finished post which I published last Saturday. Instead I have an unfinished draft and a recollection of some of the additions I put in but not all… Continue reading Can you?
Tag: Tiny tweaks
Climate change and mental health
‘Small acts, when multiplied by millions of people, can transform the world – unknown Although it received very little media coverage, the United Nations Climate Change Conference 2021 (or COP26 as it’s also known) included a session on climate change and mental health. Hosted by the Mental Health Foundation, the session brought together health practitioners,… Continue reading Climate change and mental health
Age is just a number
‘Laughter is timeless. Imagination has no age. And dreams are forever’ – Walt Disney Do you ever wish you were younger? Or older? It seems that wherever we are in life we’d quite like to be somewhere else! In our teenage years we often wish we were older, maybe so we can get into that… Continue reading Age is just a number
Let’s have a laugh!
‘Always find a reason to laugh. It may not add years to your life but will surely add life to your years!’ – unknown Having a laugh has so many benefits and not just that it makes you happy! It can reduce the risk of heart disease, improve your breathing, boost your immune system and… Continue reading Let’s have a laugh!
Starting again quotes
‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Whether it’s because you’ve abandoned those new year resolutions already or whether it’s something much bigger (leaving a job or relationship for example), starting again can be tough so I… Continue reading Starting again quotes
What’s keeping you stuck?
‘For what it’s worth; it’s never too late to be whoever you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over’ – F. Scott Fitzgerald Sometimes in life we find it hard to move forward.… Continue reading What’s keeping you stuck?
Clear the Clutter
‘Clutter is not just the stuff on your floor – it’s anything that stands between you and the life you want to be living’ – Peter Walsh Recently I have been reading ‘The Life Changing Magic of Tidying’ by Marie Kondo. Marie advocates having a home for everything and keeping all similar things in one… Continue reading Clear the Clutter
Life Is Meant To Be Lived
When I read this on another blog this morning, it really hit home and I knew I had to share it. It’s so true. None of us know what is around the corner. So take every moment and make it count. With grateful thanks to GS at Be inspired..!! You have to chase the things… Continue reading Life Is Meant To Be Lived
Making Small Changes in 2022
‘Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations’ – Catherine Pulsifer Happy New Year! 2021 was a strange year and, in many ways, it kind of merged into 2020. Our lives continued to be restricted to a certain extent due to… Continue reading Making Small Changes in 2022
The Christmas Day edition of Tiny Tweaks!
‘Christmas gives us the opportunity to pause and reflect on the important things around us‘ Firstly, happy Christmas to those celebrating today. For those who aren’t, I hope with all my heart you are having a good day whatever you’re doing. For everyone, I send you good wishes of warmth, happiness, kindness and joy. Christmas… Continue reading The Christmas Day edition of Tiny Tweaks!
Happy Healthy Me - a Journey 