‘Forgive yourself each night, and recommit every morning’ – Esse Dagogo Self-discipline isn’t something we’re born with. We have to teach ourselves and it takes time and effort. We won’t always be successful at everything we do but, if we don’t try, we’ll never get there! Remember, no one ever reached the top of the… Continue reading Don’t give up, recommit
Tag: goals
Tiny tweaks to health and happiness – what’s it all about?
‘My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style’ – Maya Angelou I’m so glad that you are reading my blog today! I’m hoping that you and I will go on a journey together. On the way there’ll… Continue reading Tiny tweaks to health and happiness – what’s it all about?
Happy Healthy Me - a Journey 