‘Give every day the chance to become the most beautiful day of your life’ – Mark Twain We all want to start every day in a good mood! So what simple things can we do to help make this a reality? Think about the days that you felt grumpy or you struggled to get out… Continue reading 10 things to do every morning to make you feel great!
Why taking time for you isn’t selfish
‘Time is a created thing. To say “I don’t have time” is to say “I don’t want to’ – Lao Tzu, ancient Chinese philosopher OK, you may not agree with Lao Tzu, but the truth is, if you really wanted to spend a couple of minutes on yourself, you could. It’s more of a mindset… Continue reading Why taking time for you isn’t selfish