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Happy Healthy Me - a Journey

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Tag: tears

Is crying good for you?

‘Maybe crying is a means of cleaning yourself out emotionally. Or maybe it’s your last resort; the only way to express yourself when words fail, the same as when you were a baby and had no words’ – Aristotle Crying is a natural response for us humans. We do it in response to sadness, grief,… Continue reading Is crying good for you?

Published 14th May 2022
Categorized as Health, Life, positivity Tagged crying, endorphins, mental health, tears, Tiny tweaks

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