‘The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest’ – Dr Michael Gregor If you are thinking about introducing more plant based foods into your diet for health, ethical or environmental reasons, there are some really easy ways to start. Don’t be… Continue reading Introducing plant based foods
Tag: dairy free
Dairy free living and the environment
‘In a gentle way you can shake the world’ – Mahatma Gandhi I love that quote. We might only be one person but the things we do can have an impact on the entire planet. We might feel as if anything we do wouldn’t make a difference, but it does, one tiny step at a… Continue reading Dairy free living and the environment
Happy Healthy Me - a Journey 